TRADITIONAL A CLASSIC MIX OF PEANUTS vs THAI INSPIRED COCONUT CURRY TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADITIONAL A CLASSIC MIX OF PEANUTS: 5
vs
THAI INSPIRED COCONUT CURRY TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL A CLASSIC MIX OF PEANUTS | THAI INSPIRED COCONUT CURRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 483 cal | 600 cal | |
| Protein | 13.8 g | 16.7 g | |
| Carbs | 51.7 g | 33.3 g | |
| Fat | 27.6 g | 43.3 g | |
| Fiber | 3.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL A CLASSIC MIX OF PEANUTS | THAI INSPIRED COCONUT CURRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TRADITIONAL A CLASSIC MIX OF PEANUTS | THAI INSPIRED COCONUT CURRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 552 MG | 0 MG | |
| Sodium, Na | 52 MG | 633 MG |