TRADITIONAL A CLASSIC MIX OF PEANUTS vs SPICY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY PEANUTS wins in 5 out of 11 nutrient categories
TRADITIONAL A CLASSIC MIX OF PEANUTS: 4
vs
SPICY PEANUTS: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL A CLASSIC MIX OF PEANUTS | SPICY PEANUTS | Winner |
|---|---|---|---|
| Calories | 483 cal | 571 cal | |
| Protein | 13.8 g | 25 g | |
| Carbs | 51.7 g | 25 g | |
| Fat | 27.6 g | 42.9 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL A CLASSIC MIX OF PEANUTS | SPICY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL A CLASSIC MIX OF PEANUTS | SPICY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 552 MG | 0 MG | |
| Sodium, Na | 52 MG | 750 MG |