TRADER JOSE'S vs MEDIUM HONEY CHIPOTLE SALSA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADER JOSE'S: 4
vs
MEDIUM HONEY CHIPOTLE SALSA: 4
(3 ties)
Overview
| Nutrient | TRADER JOSE'S | MEDIUM HONEY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 50 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOSE'S | MEDIUM HONEY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 160 MG | 0 MG |
Minerals
| Mineral | TRADER JOSE'S | MEDIUM HONEY CHIPOTLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 217 MG | 297 MG | |
| Sodium, Na | 233 MG | 333 MG |