TRADER JOSE'S vs MILD SALSA
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOSE'S wins in 5 out of 11 nutrient categories
TRADER JOSE'S: 5
vs
MILD SALSA: 3
(3 ties)
Overview
| Nutrient | TRADER JOSE'S | MILD SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOSE'S | MILD SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | TRADER JOSE'S | MILD SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 290 MG | |
| Sodium, Na | 531 MG | 533 MG |