TRADER JOSE'S vs WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE
Nutrition comparison per 100 g serving
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TRADER JOSE'S wins in 6 out of 10 nutrient categories
TRADER JOSE'S: 6
vs
WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE: 3
(1 ties)
Overview
| Nutrient | TRADER JOSE'S | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 172 cal | 142 cal | |
| Protein | 8.4 g | 6.2 g | |
| Carbs | 25.1 g | 13.8 g | |
| Fat | 4.0 g | 7.1 g | |
| Fiber | 2.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOSE'S | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | TRADER JOSE'S | WHITE CHEDDAR FRESHLY MADE PASTA IN REAL WHITE CHEDDAR CHEESE SAUCE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 111 MG | |
| Iron, Fe | 2.0 MG | 0.2 MG | |
| Sodium, Na | 471 MG | 351 MG |