TRADER JOSE'S vs SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADER JOSE'S: 5
vs
SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE: 5
(1 ties)
Overview
| Nutrient | TRADER JOSE'S | SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 172 cal | 98 cal | |
| Protein | 8.4 g | 3.9 g | |
| Carbs | 25.1 g | 15.3 g | |
| Fat | 4.0 g | 2.4 g | |
| Fiber | 2.2 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOSE'S | SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | TRADER JOSE'S | SPICY PENNE ARRABBIATA PENNE PASTA WITH A SPICY TOMATO BASIL SAUCE & PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 75 MG | |
| Iron, Fe | 2.0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 471 MG | 259 MG |