TRADER JOSE'S vs SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL
Nutrition comparison per 100 g serving
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TRADER JOSE'S wins in 8 out of 11 nutrient categories
TRADER JOSE'S: 8
vs
SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL: 2
(1 ties)
Overview
| Nutrient | TRADER JOSE'S | SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL | Winner |
|---|---|---|---|
| Calories | 153 cal | 95 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 28.2 g | 16.3 g | |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 4.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOSE'S | SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | TRADER JOSE'S | SPAGHETTI WITH MEAT SAUCE WITH TOMATOES & BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 21 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 247 MG | 202 MG | |
| Sodium, Na | 288 MG | 230 MG |