TRADER JOSE'S vs SHRIMP WITH PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP WITH PASTA wins in 6 out of 11 nutrient categories
TRADER JOSE'S: 4
vs
SHRIMP WITH PASTA: 6
(1 ties)
Overview
| Nutrient | TRADER JOSE'S | SHRIMP WITH PASTA | Winner |
|---|---|---|---|
| Calories | 153 cal | 114 cal | |
| Protein | 7.7 g | 8.2 g | |
| Carbs | 28.2 g | 7.5 g | |
| Fat | 0.6 g | 7.5 g | |
| Fiber | 4.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOSE'S | SHRIMP WITH PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 16.5 MG |
Minerals
| Mineral | TRADER JOSE'S | SHRIMP WITH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 288 MG | 345 MG |