TRADER JOSE'S vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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TRADER JOSE'S wins in 8 out of 11 nutrient categories
TRADER JOSE'S: 8
vs
CHICKEN POT PIE: 2
(1 ties)
Overview
| Nutrient | TRADER JOSE'S | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 153 cal | 187 cal | |
| Protein | 7.7 g | 4.6 g | |
| Carbs | 28.2 g | 17.7 g | |
| Fat | 0.6 g | 11.1 g | |
| Fiber | 4.1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOSE'S | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | TRADER JOSE'S | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 247 MG | 81 MG | |
| Sodium, Na | 288 MG | 409 MG |