TRADER JOE'S vs JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS
Nutrition comparison per 100 g serving
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JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS wins in 5 out of 10 nutrient categories
TRADER JOE'S: 4
vs
JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS: 5
(1 ties)
Overview
| Nutrient | TRADER JOE'S | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calories | 197 cal | 212 cal | |
| Protein | 2.8 g | 17.7 g | |
| Carbs | 23.9 g | 0.9 g | |
| Fat | 11.3 g | 15.0 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 5.3 MG |
Minerals
| Mineral | TRADER JOE'S | JALAPENO & CHEDDAR CHEESE ORGANIC GRASS-FED BEEF BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 549 MG | 274 MG |