TRADER JOE'S vs 25G PROTEIN SHAKE
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 12 nutrient categories
TRADER JOE'S: 6
vs
25G PROTEIN SHAKE: 4
(2 ties)
Overview
| Nutrient | TRADER JOE'S | 25G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 0.4 g | 7.6 g | |
| Carbs | 0.8 g | 2.4 g | |
| Fat | 1.3 g | 1.4 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | 25G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | TRADER JOE'S | 25G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 0.0 MG | |
| Potassium, K | 79 MG | 142 MG | |
| Sodium, Na | 75 MG | 58 MG |