TRADER JOE'S vs ORGANIC PROTEIN SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN SHAKE wins in 8 out of 14 nutrient categories
TRADER JOE'S: 4
vs
ORGANIC PROTEIN SHAKE: 8
(2 ties)
Overview
| Nutrient | TRADER JOE'S | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 54 cal | 49 cal | |
| Protein | 0.4 g | 6.2 g | |
| Carbs | 10.8 g | 3.7 g | |
| Fat | 1.0 g | 1.2 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.6 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 123 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 3 MG | |
| Phosphorus, P | 62 MG | 25 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 44 MG | 45 MG |