TRADER JOE'S vs CHICKEN PT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PT wins in 6 out of 10 nutrient categories
TRADER JOE'S: 1
vs
CHICKEN PT: 6
(3 ties)
Overview
| Nutrient | TRADER JOE'S | CHICKEN PT | Winner |
|---|---|---|---|
| Calories | 300 cal | 260 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 33.3 g | 4 g | |
| Fat | 13.3 g | 24 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | CHICKEN PT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | CHICKEN PT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 500 MG | 600 MG |