TRADER JOE'S vs MANGO HABANERO HOT SAUCE
Nutrition comparison per 100 g serving
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MANGO HABANERO HOT SAUCE wins in 5 out of 11 nutrient categories
TRADER JOE'S: 2
vs
MANGO HABANERO HOT SAUCE: 5
(4 ties)
Overview
| Nutrient | TRADER JOE'S | MANGO HABANERO HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 20 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | MANGO HABANERO HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | MANGO HABANERO HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 367 MG | 600 MG |