TRADER JOE'S vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 3 out of 10 nutrient categories
TRADER JOE'S: 3
vs
TOMATO KETCHUP: 1
(6 ties)
Overview
| Nutrient | TRADER JOE'S | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.7 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 735 MG | 941 MG |