TRADER JOE'S vs BAR B QUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BAR B QUE SAUCE wins in 5 out of 10 nutrient categories
TRADER JOE'S: 1
vs
BAR B QUE SAUCE: 5
(4 ties)
Overview
| Nutrient | TRADER JOE'S | BAR B QUE SAUCE | Winner |
|---|---|---|---|
| Calories | 147 cal | 103 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35.3 g | 26.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | BAR B QUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 14.1 MG |
Minerals
| Mineral | TRADER JOE'S | BAR B QUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 559 MG | 882 MG |