TRADER JOE'S vs CHAOKOH
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 7 out of 10 nutrient categories
TRADER JOE'S: 7
vs
CHAOKOH: 1
(2 ties)
Overview
| Nutrient | TRADER JOE'S | CHAOKOH | Winner |
|---|---|---|---|
| Calories | 38 cal | 100 cal | |
| Protein | 3.8 g | 1.3 g | |
| Carbs | 1.7 g | 5 g | |
| Fat | 1.9 g | 8.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | CHAOKOH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | CHAOKOH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 35 MG | 38 MG |