TRADER JOE'S vs BAKED POTATOES CHIPS
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 11 nutrient categories
TRADER JOE'S: 6
vs
BAKED POTATOES CHIPS: 4
(1 ties)
Overview
| Nutrient | TRADER JOE'S | BAKED POTATOES CHIPS | Winner |
|---|---|---|---|
| Calories | 480 cal | 429 cal | |
| Protein | 16 g | 7.1 g | |
| Carbs | 48 g | 75 g | |
| Fat | 28 g | 10.7 g | |
| Fiber | 8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | BAKED POTATOES CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.8 MG | 32.1 MG |
Minerals
| Mineral | TRADER JOE'S | BAKED POTATOES CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 2.6 MG | |
| Potassium, K | 0 MG | 1,464 MG | |
| Sodium, Na | 720 MG | 536 MG |