TRADER JOE'S vs MILD GREEN CHILE ENCHILADA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MILD GREEN CHILE ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
TRADER JOE'S: 1
vs
MILD GREEN CHILE ENCHILADA SAUCE: 5
(4 ties)
Overview
| Nutrient | TRADER JOE'S | MILD GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 5 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | MILD GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TRADER JOE'S | MILD GREEN CHILE ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 200 MG | 567 MG |