TRADER JOE'S vs DRY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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DRY HONEY ROASTED PEANUTS wins in 6 out of 13 nutrient categories
TRADER JOE'S: 5
vs
DRY HONEY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | TRADER JOE'S | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 525 cal | 645 cal | |
| Protein | 10 g | 25.8 g | |
| Carbs | 45 g | 19.4 g | |
| Fat | 40 g | 51.6 g | |
| Fiber | 10 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | DRY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 32 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 129 MG | |
| Potassium, K | 0 MG | 484 MG | |
| Sodium, Na | 238 MG | 355 MG |