TRADER JOE'S vs CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
TRADER JOE'S wins in 4 out of 12 nutrient categories
TRADER JOE'S: 4
vs
CREAMY PEANUT BUTTER: 3
(5 ties)
Overview
| Nutrient | TRADER JOE'S | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 12.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Sodium, Na | 0 MG | 422 MG |