TRADER JOE'S vs MILD / MEDIUM SALSA MEXICANA
Nutrition comparison per 100 g serving
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MILD / MEDIUM SALSA MEXICANA wins in 3 out of 10 nutrient categories
TRADER JOE'S: 2
vs
MILD / MEDIUM SALSA MEXICANA: 3
(5 ties)
Overview
| Nutrient | TRADER JOE'S | MILD / MEDIUM SALSA MEXICANA | Winner |
|---|---|---|---|
| Calories | 48 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | MILD / MEDIUM SALSA MEXICANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | TRADER JOE'S | MILD / MEDIUM SALSA MEXICANA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 613 MG | 317 MG |