TRADER JOE'S vs BIG TREE FARMS
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 12 nutrient categories
TRADER JOE'S: 6
vs
BIG TREE FARMS: 3
(3 ties)
Overview
| Nutrient | TRADER JOE'S | BIG TREE FARMS | Winner |
|---|---|---|---|
| Calories | 594 cal | 900 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 21.9 g | 0 g | |
| Fat | 50 g | 100 g | |
| Fiber | 9.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | BIG TREE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 22.9 UG |
Minerals
| Mineral | TRADER JOE'S | BIG TREE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 16 MG | 0 MG |