TRADER JOE'S vs VERYFINE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRADER JOE'S: 3
vs
VERYFINE: 3
(4 ties)
Overview
| Nutrient | TRADER JOE'S | VERYFINE | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | VERYFINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 25 MG |
Minerals
| Mineral | TRADER JOE'S | VERYFINE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |