TRADER JOE'S vs COUNTRY MAGIC
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 11 nutrient categories
TRADER JOE'S: 5
vs
COUNTRY MAGIC: 1
(5 ties)
Overview
| Nutrient | TRADER JOE'S | COUNTRY MAGIC | Winner |
|---|---|---|---|
| Calories | 46 cal | 49 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 11.7 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | COUNTRY MAGIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 2.4 MG |
Minerals
| Mineral | TRADER JOE'S | COUNTRY MAGIC | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Potassium, K | 0 MG | 45 MG | |
| Sodium, Na | 12 MG | 2 MG |