TRADER JOE'S vs WONTON SOUP
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 6 out of 11 nutrient categories
TRADER JOE'S: 6
vs
WONTON SOUP: 4
(1 ties)
Overview
| Nutrient | TRADER JOE'S | WONTON SOUP | Winner |
|---|---|---|---|
| Calories | 38 cal | 517 cal | |
| Protein | 0.8 g | 9.1 g | |
| Carbs | 6.3 g | 45.6 g | |
| Fat | 1.5 g | 33.4 g | |
| Fiber | 0.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | WONTON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 3.6 MG |
Minerals
| Mineral | TRADER JOE'S | WONTON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 58 MG | 3,951 MG |