TRADER JOE'S vs PREMIUM BROKEN LASAGNA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRADER JOE'S: 5
vs
PREMIUM BROKEN LASAGNA: 5
(1 ties)
Overview
| Nutrient | TRADER JOE'S | PREMIUM BROKEN LASAGNA | Winner |
|---|---|---|---|
| Calories | 38 cal | 122 cal | |
| Protein | 0.8 g | 6.9 g | |
| Carbs | 6.3 g | 7.8 g | |
| Fat | 1.5 g | 7.7 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | PREMIUM BROKEN LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.4 MG |
Minerals
| Mineral | TRADER JOE'S | PREMIUM BROKEN LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 68 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 58 MG | 304 MG |