TRADER JOE'S vs ORGANIC BROCCOLI CHEDDAR SOUP
Nutrition comparison per 100 g serving
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ORGANIC BROCCOLI CHEDDAR SOUP wins in 6 out of 10 nutrient categories
TRADER JOE'S: 3
vs
ORGANIC BROCCOLI CHEDDAR SOUP: 6
(1 ties)
Overview
| Nutrient | TRADER JOE'S | ORGANIC BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 398 cal | 69 cal | |
| Protein | 5.7 g | 3.7 g | |
| Carbs | 71.1 g | 6.1 g | |
| Fat | 5.7 g | 4.1 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | ORGANIC BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 12.2 MG |
Minerals
| Mineral | TRADER JOE'S | ORGANIC BROCCOLI CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 102 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 1,991 MG | 278 MG |