TRADER JOE'S vs NOODLE SOUP MIX
Nutrition comparison per 100 g serving
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NOODLE SOUP MIX wins in 7 out of 11 nutrient categories
TRADER JOE'S: 3
vs
NOODLE SOUP MIX: 7
(1 ties)
Overview
| Nutrient | TRADER JOE'S | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 398 cal | 375 cal | |
| Protein | 5.7 g | 12.5 g | |
| Carbs | 71.1 g | 62.5 g | |
| Fat | 5.7 g | 6.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 1,991 MG | 4,062 MG |