TRADER JOE'S vs PANANG CURRY PASTE
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 10 nutrient categories
TRADER JOE'S: 5
vs
PANANG CURRY PASTE: 4
(1 ties)
Overview
| Nutrient | TRADER JOE'S | PANANG CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 72 cal | 192 cal | |
| Protein | 1.6 g | 7.7 g | |
| Carbs | 8.8 g | 30.8 g | |
| Fat | 4 g | 7.7 g | |
| Fiber | 0.8 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | PANANG CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | PANANG CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 154 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 360 MG | 4,846 MG |