TRADER JOE'S vs CRYSTAL GEYSER
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 11 nutrient categories
TRADER JOE'S: 5
vs
CRYSTAL GEYSER: 2
(4 ties)
Overview
| Nutrient | TRADER JOE'S | CRYSTAL GEYSER | Winner |
|---|---|---|---|
| Calories | 25 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | CRYSTAL GEYSER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | CRYSTAL GEYSER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Sodium, Na | 2 MG | 0 MG |