TRADER JOE'S vs MINI MILK CHOCOLATE GRAHAM CRACKERS
Nutrition comparison per 100 g serving
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MINI MILK CHOCOLATE GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
TRADER JOE'S: 1
vs
MINI MILK CHOCOLATE GRAHAM CRACKERS: 6
(3 ties)
Overview
| Nutrient | TRADER JOE'S | MINI MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.9 g | 6.3 g | |
| Carbs | 69.2 g | 68.8 g | |
| Fat | 23.1 g | 21.9 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | MINI MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | MINI MILK CHOCOLATE GRAHAM CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Sodium, Na | 250 MG | 281 MG |