TRADER JOE'S vs KEEP SMILING COOKIES
Nutrition comparison per 100 g serving
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KEEP SMILING COOKIES wins in 4 out of 10 nutrient categories
TRADER JOE'S: 3
vs
KEEP SMILING COOKIES: 4
(3 ties)
Overview
| Nutrient | TRADER JOE'S | KEEP SMILING COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 69.2 g | 63.3 g | |
| Fat | 23.1 g | 20 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | KEEP SMILING COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | KEEP SMILING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Sodium, Na | 250 MG | 233 MG |