TRADER JOE'S vs MANGO PREMIUM NECTAR
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 11 nutrient categories
TRADER JOE'S: 5
vs
MANGO PREMIUM NECTAR: 2
(4 ties)
Overview
| Nutrient | TRADER JOE'S | MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calories | 54 cal | 72 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.9 g | 17.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 25.3 MG |
Minerals
| Mineral | TRADER JOE'S | MANGO PREMIUM NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 34 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |