TRADER JOE'S vs DRIED PAPAYA
Nutrition comparison per 100 g serving
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DRIED PAPAYA wins in 6 out of 10 nutrient categories
TRADER JOE'S: 2
vs
DRIED PAPAYA: 6
(2 ties)
Overview
| Nutrient | TRADER JOE'S | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 81.8 g | 78.6 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | DRIED PAPAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 107 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 50 MG |