TRADER JOE'S vs APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD
Nutrition comparison per 100 g serving
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APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD wins in 6 out of 11 nutrient categories
TRADER JOE'S: 3
vs
APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD: 6
(2 ties)
Overview
| Nutrient | TRADER JOE'S | APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD | Winner |
|---|---|---|---|
| Calories | 533 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 63.3 g | 50 g | |
| Fat | 30 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 30 MG |
Minerals
| Mineral | TRADER JOE'S | APPLE ORANGE LEMON SIMPLE FRUIT ENERGY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 0 MG | 100 MG |