TRADER JOE'S vs DRIED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 5 out of 10 nutrient categories
TRADER JOE'S: 5
vs
DRIED PINEAPPLE CHUNKS: 1
(4 ties)
Overview
| Nutrient | TRADER JOE'S | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 354 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | DRIED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |