TRADER JOE'S vs ASKINOSIE CHOCOLATE
Nutrition comparison per 100 g serving
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ASKINOSIE CHOCOLATE wins in 5 out of 10 nutrient categories
TRADER JOE'S: 3
vs
ASKINOSIE CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | TRADER JOE'S | ASKINOSIE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 424 cal | 560 cal | |
| Protein | 3.0 g | 6 g | |
| Carbs | 63.6 g | 40 g | |
| Fat | 18.2 g | 38 g | |
| Fiber | 6.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | ASKINOSIE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | ASKINOSIE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 20 MG |