TRADER JOE'S vs CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS
Nutrition comparison per 100 g serving
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CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS wins in 7 out of 11 nutrient categories
TRADER JOE'S: 2
vs
CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS: 7
(2 ties)
Overview
| Nutrient | TRADER JOE'S | CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS | Winner |
|---|---|---|---|
| Calories | 594 cal | 571 cal | |
| Protein | 21.9 g | 21.4 g | |
| Carbs | 21.9 g | 21.4 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 9.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | CRUNCHY ALMOND BUTTER GRAB & GO DIP CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 214 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 286 MG | |
| Sodium, Na | 0 MG | 268 MG |