TRADER JOE'S vs LASGANA SOUP WITH TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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LASGANA SOUP WITH TURKEY SAUSAGE wins in 6 out of 11 nutrient categories
TRADER JOE'S: 3
vs
LASGANA SOUP WITH TURKEY SAUSAGE: 6
(2 ties)
Overview
| Nutrient | TRADER JOE'S | LASGANA SOUP WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 41 cal | 73 cal | |
| Protein | 2.9 g | 49.4 g | |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0.4 g | 3.3 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | LASGANA SOUP WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | LASGANA SOUP WITH TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 40 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 149 MG | |
| Sodium, Na | 245 MG | 347 MG |