TRADER JOE'S vs BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TRADER JOE'S: 3
vs
BBQ SAUCE: 3
(4 ties)
Overview
| Nutrient | TRADER JOE'S | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 171 cal | 83 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4 MG |
Minerals
| Mineral | TRADER JOE'S | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 1,171 MG | 350 MG |