TRADER JOE'S vs MILD SMOKED SNACK STICK
Nutrition comparison per 100 g serving
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MILD SMOKED SNACK STICK wins in 5 out of 11 nutrient categories
TRADER JOE'S: 4
vs
MILD SMOKED SNACK STICK: 5
(2 ties)
Overview
| Nutrient | TRADER JOE'S | MILD SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calories | 214 cal | 473 cal | |
| Protein | 39.3 g | 21.8 g | |
| Carbs | 21.4 g | 18.2 g | |
| Fat | 1.8 g | 36.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | MILD SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADER JOE'S | MILD SMOKED SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 145 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 545 MG | |
| Sodium, Na | 1,000 MG | 1,600 MG |