TRADER JOE'S vs LOWES FOODS
Nutrition comparison per 100 g serving
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LOWES FOODS wins in 4 out of 10 nutrient categories
TRADER JOE'S: 2
vs
LOWES FOODS: 4
(4 ties)
Overview
| Nutrient | TRADER JOE'S | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 167 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 38.9 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 21.2 MG |
Minerals
| Mineral | TRADER JOE'S | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Sodium, Na | 1,167 MG | 1,529 MG |