TRADER JOE'S vs OKA
Nutrition comparison per 100 g serving
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TRADER JOE'S wins in 3 out of 11 nutrient categories
TRADER JOE'S: 3
vs
OKA: 2
(6 ties)
Overview
| Nutrient | TRADER JOE'S | OKA | Winner |
|---|---|---|---|
| Calories | 54 cal | 37 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | OKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | TRADER JOE'S | OKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 10 MG | 10 MG | Tie |