TRADER JACQUES vs CLASSIC HAMBURGER BUNS
Nutrition comparison per 100 g serving
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TRADER JACQUES wins in 5 out of 10 nutrient categories
TRADER JACQUES: 5
vs
CLASSIC HAMBURGER BUNS: 4
(1 ties)
Overview
| Nutrient | TRADER JACQUES | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 424 cal | 235 cal | |
| Protein | 9.1 g | 2.4 g | |
| Carbs | 72.7 g | 47.1 g | |
| Fat | 10.6 g | 5.3 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JACQUES | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | TRADER JACQUES | CLASSIC HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 0.4 MG | |
| Sodium, Na | 485 MG | 518 MG |