TR FR NATURE'S STRAWBERRIES IN WHITE & MILK CHOCOLATE vs ISLAND DRAGON DRAGON FRUIT
Nutrition comparison per 100 g serving
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ISLAND DRAGON DRAGON FRUIT wins in 6 out of 12 nutrient categories
TR FR NATURE'S STRAWBERRIES IN WHITE & MILK CHOCOLATE: 3
vs
ISLAND DRAGON DRAGON FRUIT: 6
(3 ties)
Overview
| Nutrient | TR FR NATURE'S STRAWBERRIES IN WHITE & MILK CHOCOLATE | ISLAND DRAGON DRAGON FRUIT | Winner |
|---|---|---|---|
| Calories | 321 cal | 53 cal | |
| Protein | 3.6 g | 0.9 g | |
| Carbs | 35.7 g | 13.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TR FR NATURE'S STRAWBERRIES IN WHITE & MILK CHOCOLATE | ISLAND DRAGON DRAGON FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TR FR NATURE'S STRAWBERRIES IN WHITE & MILK CHOCOLATE | ISLAND DRAGON DRAGON FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 204 MG | |
| Sodium, Na | 54 MG | 0 MG |