TR FR NATURE'S RASPBERRIES IN WHITE & DARK CHOCOLATE vs ORANGE 100% JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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ORANGE 100% JUICE FROZEN CONCENTRATE wins in 6 out of 12 nutrient categories
TR FR NATURE'S RASPBERRIES IN WHITE & DARK CHOCOLATE: 4
vs
ORANGE 100% JUICE FROZEN CONCENTRATE: 6
(2 ties)
Overview
| Nutrient | TR FR NATURE'S RASPBERRIES IN WHITE & DARK CHOCOLATE | ORANGE 100% JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 321 cal | 200 cal | |
| Protein | 3.6 g | 1.7 g | |
| Carbs | 35.7 g | 45 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TR FR NATURE'S RASPBERRIES IN WHITE & DARK CHOCOLATE | ORANGE 100% JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 100 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TR FR NATURE'S RASPBERRIES IN WHITE & DARK CHOCOLATE | ORANGE 100% JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 417 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 583 MG | |
| Sodium, Na | 36 MG | 17 MG |