TOUCH OF SEA SALT DRY RUBBED BONELESS PORK ROAST vs 100% GRASS FED BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
Ad 468x60
100% GRASS FED BEEF RIBEYE STEAK wins in 4 out of 11 nutrient categories
TOUCH OF SEA SALT DRY RUBBED BONELESS PORK ROAST: 3
vs
100% GRASS FED BEEF RIBEYE STEAK: 4
(4 ties)
Overview
| Nutrient | TOUCH OF SEA SALT DRY RUBBED BONELESS PORK ROAST | 100% GRASS FED BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 10.7 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCH OF SEA SALT DRY RUBBED BONELESS PORK ROAST | 100% GRASS FED BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOUCH OF SEA SALT DRY RUBBED BONELESS PORK ROAST | 100% GRASS FED BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 438 MG | 49 MG | |
| Zinc, Zn | 0 MG | 4.7 MG |