TOUCH OF HONEY SUNFLOWER BUTTER vs NATURAL PEANUT BUTTER WITH HONEY
Nutrition comparison per 100 g serving
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TOUCH OF HONEY SUNFLOWER BUTTER wins in 6 out of 12 nutrient categories
TOUCH OF HONEY SUNFLOWER BUTTER: 6
vs
NATURAL PEANUT BUTTER WITH HONEY: 5
(1 ties)
Overview
| Nutrient | TOUCH OF HONEY SUNFLOWER BUTTER | NATURAL PEANUT BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calories | 576 cal | 594 cal | |
| Protein | 18.2 g | 21.9 g | |
| Carbs | 27.3 g | 25 g | |
| Fat | 48.5 g | 46.9 g | |
| Fiber | 9.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCH OF HONEY SUNFLOWER BUTTER | NATURAL PEANUT BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.6 MG | |
| Vitamin E (alpha-tocopherol) | 0 MG | 6 MG |
Minerals
| Mineral | TOUCH OF HONEY SUNFLOWER BUTTER | NATURAL PEANUT BUTTER WITH HONEY | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 758 MG | 0 MG | |
| Sodium, Na | 288 MG | 78 MG |