TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs STRAWBERRY BANANA LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA LIGHT NONFAT YOGURT wins in 8 out of 14 nutrient categories
TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 2
vs
STRAWBERRY BANANA LIGHT NONFAT YOGURT: 8
(4 ties)
Overview
| Nutrient | TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BANANA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 115 cal | 53 cal | |
| Protein | 10.1 g | 2.9 g | |
| Carbs | 9.3 g | 10.6 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BANANA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOUCH OF HONEY ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | STRAWBERRY BANANA LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 46 MG | 50 MG |